Brookfarm - Muesli Gluten Free Bircher - Cranberry Tart Cherry (400g)
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- Protein rich quinoa
- Organic supergrains
- Antioxidant rich fruits
- Non GMO
Treat yourself to Brookfarm’s light, refreshing gluten free bircher muesli. We’ve sourced ingredients rich in protein such as organic quinoa & amaranth, organic golden flaxseed, antioxidant rich cranberries and tart sour cherries, combined with South Australian almonds and delicious macadamias.
Macadamia nuts and oil are cholesterol free and of the world’s richest sources of monounsaturates, important in a healthy diet.
This light delicious bircher is still handmade from a recipe created in the kitchen of the Brook family home.
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Ingredients
Brown rice, organic millet, cranberries (9%) (cranberries, sugar, sunflower oil), almonds, tart red cherries (5%) (tart cherries, sugar, sunflower oil), organic quinoa (5%), organic amaranth, organic golden flaxseed, rice bran, macadamias, cinnamon, prune juice.
Allergens
Tree nuts
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Nutritional Information
Servings per 400g pack: 8.9
Servings per 1Kg pack: 22
Serving Size:45g
| Per 45g | Per 100g | |
|---|---|---|
| Energy | 715kj 171cal |
1588kj 379cal |
| Protein | 5.2g | 11.5g |
| gluten | 0mg | 0mg |
| Fat Total | 3.8g | 8.5g |
| saturated | 0.5g | 1.2g |
| trans | 0g | 0g |
| polyunsaturated | 1.2g | 2.7g |
| monounsaturated | 2.1g | 4.7g |
| Cholesterol | 0mg | 0mg |
| Carbohydrate total | 29.5g | 65.7g |
| sugar | 4.6g | 10.2g |
| Dietary Fibre | 2.0g | 4.5g |
| Sodium | 3.3mg | 7.3mg |