My Muscle Chef - Pesto Zoodles with Pumpkin & Sundried Tomato
Spiralized zucchini, roasted pumpkin, sundried tomatoes, olives, spinach and pine nuts, tossed together with a pesto sauce.
Ingredients: Zucchini (Cooked) (55%), Pumpkin (13%), Spinach (11%), Basil (6%), Pine Nuts (6%), Olives (3%), Sundried Tomato (3%) (contains Preservative (220), Glucose, Salt), Olive Oil (1.5%), Black Pepper (Ground) (<1%), Sea Salt (<1%).
Contains: Tree Nuts
Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
Instructions:
- Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
- Let meal stand for 1 minute, remove film.
- Ensure meal is heated through, stir well and enjoy.
- Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
- Remove film, stir contents for even heat distribution.
- Cover loosely and reheat longer if required.

